4 Coolest Alternative To Smoking

Smoking has been identified as one of the harmful habits that predispose us to a higher risk of infections and possible system breakdown. While it starts as a harmless routine, it grows to become an almost impossible habit to leave. To quit smoking, psychotherapists often suggest that smokers adopt an alternative lifestyle capable of producing the same effects but in a healthier way. Although there are several habits and routines that can serve as alternatives to smoking, this article will focus on the five coolest alternatives to smoking and how they can serve to provide a better effect.

  1. Vaping:

Vaping and smoking involve inhaling vapors or smoke directly into the lungs. While the latter focuses on using cigarettes containing nicotine, the former focuses on the use of herbal cigarettes with no tobacco or nicotine concentration. Products vitamin air have been vaped to offer users a vast array of health benefits. The use of vitamin B12 vaporizers and herbal diffusers are gradually gaining more grounds as a source of vaping B12. These vitamin vapes offer better benefits than ingesting vitamins and can serve as an alternative to smoking. If you are trying to quit smoking, then it is time to replace tobacco smoke with vitamin air.

2. Laser therapy

This involves the use of cold lasers or low-intensity light for the sole purpose of stimulating points on our body. The purpose of using these lights is to stimulate the release of chemicals like endorphins, which imitates the relaxing effect of nicotine and other harmful substances. Endorphins are feel-good hormones released by the brain and offer a relaxing effect.

3. Acupuncture

Acupuncture is usually the first line of alternatives whenever dealing with harmful habits like smoking is concerned. Acupuncture is an ancient therapy that has found use in several aspects of our existence. Information from research has shown how it has helped a good number of people to overcome their addiction to smoking.

4. Hypnotherapy

Just as the name implies, this involves the use of hypnosis to alter the state of the body’s awareness. It comes in handy in putting the body in a trance, thus making it more susceptible to psychological manipulation. During hypnotherapy, the physician leverages the power of hypnosis to lessen one’s desire for cigarettes or assist them to remain focused on their journey to quit smoking. It is, however, pertinent to note that this method may not produce the same results for everyone since our body chemistry differs.

Bottom line

Smoking may trigger the release of feel-good hormones like endorphins, but it reduces your lifespan and makes you more susceptible to organ diseases. The use of vitamin vapes, e-cigarettes, hypnotherapy, acupuncture, and laser therapy can come in handy in producing a similar to smoking at a reduced risk of health challenges.

Don’t forget to contact us if you have questions on how Vitamin air may serve to promote health. We will love to hear from you soon.

--

--

--

Inhalevitamins gives you the natural, vitamin-rich herbal alternative to vaping. Visit to know more about herbal diffuser pen — https://inhalevitamins.com/

Love podcasts or audiobooks? Learn on the go with our new app.

Recommended from Medium

Having Breast Cancer Forced Me To Find Purpose

Hip and Groin Related Pain

Avoiding My Own Medicine: Colonoscopy and Other Procedures Without Sedation

Helping Mothers and Daughters Talk about Environmental Breast Cancer Risk and Risk-Reducing…

Virus Rules of Engagement

What are CBD’s and why do we want them?

MLP Medical Legal Pharmaceutical Challenge in Post Covid19 Society

Effects of Lockdown and Liquor on Domestic Violence

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
InhaleVit

InhaleVit

Inhalevitamins gives you the natural, vitamin-rich herbal alternative to vaping. Visit to know more about herbal diffuser pen — https://inhalevitamins.com/

More from Medium

How to install google benchmark in EC2-Environment

How to calculate brokerage in Zerodha

Zerodha Brokerage Calculator

Klaviyo integration: How to send follow-up emails?

Philippine E-waste Disposal Guide