Research is now delving deeper into a number of health related illnesses that could be directly or indirectly linked to a Vitamin B12 deficiency. Some of these illnesses are age related macular degeneration, neural tube defects, cardiovascular disease, cognitive decline, osteoporosis and other age related declines. Age related macular degeneration (AMD): Vitamin B12 deficiency…

Smoking has been identified as one of the harmful habits that predispose us to a higher risk of infections and possible system breakdown. While it starts as a harmless routine, it grows to become an almost impossible habit to leave. To quit smoking, psychotherapists often suggest that smokers adopt…

There is a generalized increase in the number of individuals interested in the use of vapes. This is because it fills the mouth and lungs with great flavors without the usual feelings of high or altered brain activity. While vaping is considered as a harmful act, it is pertinent to…